About Us

Who We Are
About The East African Wellness & Resource Center

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At The East African Wellness & Resource Center, located in the heart of St Paul, MN, we are dedicated to providing exceptional holistic mental & emotional care with a personal touch. Founded on the principles of compassion, expertise, and innovation, our resource center has been a bastion of mental wellness support in the St Paul community for over a decade. Our team of skilled mental health professionals is committed to helping individuals navigate life's challenges in a safe and supportive environment. We specialize in a range of holistic mental wellness services, from individual therapy to advanced treatment modalities, ensuring comprehensive care tailored to each person's unique needs.

In an ever-evolving field, The East African Wellness & Resource Center stays at the forefront of holistic practices by continuously integrating the latest research and techniques into our counseling sessions. Our goal is not just to treat symptoms, but to empower each individual on their journey to mental wellness and resilience. We pride ourselves on being a beacon of hope and support for our clients, offering flexible scheduling to accommodate diverse lifestyles. At The East African Wellness & Resource Center, we believe that mental wellness is a crucial part of overall well-being, and we are dedicated to making quality holistic care accessible to all in St Paul and the surrounding areas.
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Donations

Our East African Wellness & Resources Center is a non-profit, community-based organization whose mission relies on donor support.
Through the generosity of community members like you, we can increase community wellness and resources for the community access to holistic services.
Donations of any and every size help support and empower the community:

**One-to-one mentoring
**Advocating and coaching for Healthy and strong parenting and family lives and
**Providing culturally relevant seminars, workshops, and counseling in 8 dimensions of wellness.
**Supporting and connecting newly immigrated East African community people to basic resources.
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Donate
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Meet Our Team
 

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Frequently Asked Questions
 


What kind of services does The East African Wellness & Resource Center offer?
At The East African Wellness & Resource Center, we offer a comprehensive range of holistic mental health services including individual therapy, group therapy, cognitive-behavioral therapy (CBT), child and adolescent counseling and therapy.
 

How do I know if I need mental & emotional services?
If you're experiencing challenges with your mental health, such as prolonged feelings of sadness, anxiety, difficulty coping with daily life, or if you're struggling with your emotions, it may be beneficial to seek professional care.
 

What can I expect during my first visit?
Your first visit to The East African Wellness & Resource Center will involve a comprehensive assessment where a therapist will discuss your medical history, current concerns, and treatment goals. This session is designed to create a foundation for your personalized treatment plan.
 

How can telehealth benefit me?
Telehealth at The East African Wellness & Resource Center offers the same quality of care as in-person visits but with added convenience and flexibility. It's ideal for those with busy schedules, mobility issues, or for anyone preferring to receive care in the comfort of their own home.
 

Start Your Journey Towards Mental Wellness Today

At The East African Wellness & Resource Center, we're dedicated to guiding you through your mental health journey in St Paul, MN.
Get Started